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Weekend Wind Down

A gentle and nurturing Yoga class accessible to all

10 British pounds

York Pilates People, 2nd Floor, 10 Clifford Street, York, YO1 9RD

Service Description

This restorative class centres around mindfulness with a focus on breath and meditation. The combination of Hatha and Yin Yoga explores gentle stretches, marinating in postures for longer periods of time and allows you to travel inwards, cultivating a happier headspace. This practise is accessible to all levels aiming to improve mobility, boost circulation and reduce tension, helping to alleviate stress and restore your energy.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your booking, please contact me at least 24 hours before the class is due to start.

Contact Details

2nd Floor, York Pilates People, 10 Clifford Street, York, UK
sarahpretty@hotmail.co.uk